Lift Shoot Fight with John Valentine | Starting Strength Radio #193 Mark Rippetoe | December 30, 2022 Rip talks with John Valentine and Nick D about the Lift Shoot Fight camp and John's company, Deeds of Arms.01:35 John Valentine and Lift Shoot Fight03:11 About John Valentine06:55 Expectations of the Lift Shoot Fight camp14:56 Coaching movement patterns and processes20:35 Lifting during Lift Shoot Fight26:35 Why getting stronger matters/shooting during Lift Shoot Fight34:31 Fighting during Lift Shoot Fight/real-world situations42:40 Assessing how you train49:28 Not having the right to defend yourself53:38 Deeds Of Arms
