The Starting Strength Channel

Videos & Podcasts


Q&A Episode - Lagging Shoulder, 3 Questions, and Going Against Conventional Wisdom

Mark Rippetoe | December 20, 2024

Rip answers questions live from Starting Strength Network subscribers and fans.

  • 04:10 Comments from the Haters!
  • 14:08 Can’t bench full ROM
  • 27:55 Scared to pull trap again
  • 37:08 Why cast iron pans?
  • 50:43 Problems with the NLP
  • 1:00:56 Why is SS not widely accepted?
  • 1:14:39 James calls in to have a little chat
  • 1:24:13 How to group stressful workouts

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